Timetables

Group Fitness Timetable

BOOKINGS MUST BE MADE FOR AQUA AEROBICS AND SPIN. PLEASE CALL 88213106 TO ENSURE YOU HAVE BOOKED A SPOT BEFORE ATTENDING.

Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels.  

AS OF 29TH JANUARY 2024-
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6.00am BODY PUMP
KIM L
60 mins
SPIN
KIM L
45 mins
BODY PUMP
KIM L 
60 mins
FAT FARMERS
(6:30am)
JAYSON
60 mins
SPIN
KIM L
45 mins
 
8.00am     AQUA
LINDA
45 mins
  AQUA
LINDA
45 mins
 
9.00am     XPRESS BOXING 
LAURA
30 mins
MUMS AND BUBS
LAURA
30 MINS 
  BOOTCAMP
JARROD
60 MINS
9.30am CARDIO HIIT 
LAURA
60 mins
BODY BALANCE DONNA
60 Mins
ACTIVE ADULTS
LEAH
60 mins
9.45AM
CARDIO HIIT
45 mins 
BODY PUMP
LINDA
60 mins
 
11.00am STRENGTH+
LAURA
60 mins
  STRENGTH+
LEAH
60 mins
  STRENGTH+

60 mins
 
5.15pm FITBALL (40 mins) + CARDIO (20 mins)
KIM L
60 mins
 
 
 
 
 
5:30pm   BODY PUMP
LINDA
60 mins


BOOTCAMP
JARROD
60 mins

BODY BALANCE 
DONNA
60 mins
   
6.15pm       AQUA
LINDA
45 mins
   

Group Classes

If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.

TripAdvisor Panel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut quis fermentum dolor, in mollis lacus. Morbi pulvinar sem tortor, aliquet suscipit erat sollicitudin sed. Nulla ultricies convallis ipsum, ac semper sapien sollicitudin non. Vestibulum lobortis turpis purus, sed rutrum dolor mattis in. Aenean dapibus pellentesque nisi in convallis. Nulla a sapien tincidunt, convallis nunc vitae, iaculis lectus. Integer pellentesque venenatis pellentesque. Quisque vel pellentesque diam. In accumsan accumsan risus et porta. Aliquam a quam ut enim facilisis gravida. Aenean finibus metus justo, scelerisque euismod metus semper vitae. Phasellus non risus libero.