Timetables
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Group Fitness Timetable
BOOKINGS MUST BE MADE FOR AQUA AEROBICS AND SPIN. PLEASE CALL 88213106 TO ENSURE YOU HAVE BOOKED A SPOT BEFORE ATTENDING.Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels.
KIM LEWIS also does a FIT PILATES class at 7:30AM Saturday morning.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
| 6.00am | BODY PUMP KIM L 60 mins |
SPIN KIM L 45 mins |
BODY PUMP KIM L 60 mins |
SPIN KIM L 45 mins |
|
| 8.00am | AQUA KERRYN 45 mins |
AQUA LINDA 45 mins |
AQUA LINDA 45 mins |
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| 9.30am | SHABAM LEAH 45 mins |
BODY BALANCE DONNA 60 MIns |
ACTIVE ADULTS MICHELLE 60 mins |
CARDIO HIIT WILL 45 mins |
BODY PUMP LINDA 60 mins |
| 10.30 | CORE + CARDIO LEAH 45 Mins |
BODY BALANCE MICHELLE 60 mins |
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| 11.30am | STRENGTH+ KERRYN 60 mins |
STRENGTH+ LEAH 60 mins |
STRENGTH+ KERRYN 60 mins |
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| 5.30pm | FITBALL KIM L 45mins |
BODY PUMP LINDA 60 mins |
CORE + CARDIO MICHELLE 60 mins |
BODY BALANCE DONNA 60 mins |
STRENGTH SMASH WILL 45 mins |
| 6.15pm | AQUA KERRYN |
AQUA LINDA |
Group Classes
If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.
