Timetables
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Group Fitness Timetable
BOOKINGS MUST BE MADE FOR AQUA AEROBICS AND SPIN. PLEASE CALL 88213106 TO ENSURE YOU HAVE BOOKED A SPOT BEFORE ATTENDING.Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels.
As Of 1st July 2024-
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
| 6.00am | BODY PUMP KIM L 60 mins |
SPIN KIM L 45 mins |
BODY PUMP KIM L 60 mins |
FAT FARMERS (6:30am) 60 mins |
SPIN KIM L 45 mins |
| 8.00am | AQUA LINDA 45 mins |
AQUA LINDA 45 mins |
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| 9.00am | FITNESS BOXING SHAUNA 45 mins |
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| 9.30am | CARDIO HIIT NICOLE 45 mins |
BODY BALANCE DONNA 60 Mins |
ACTIVE ADULTS NICOLE 60 mins |
CARDIO HIIT SHAUNA 45 mins |
BODY PUMP LINDA 60 mins |
| 11.00am | STRENGTH+ SHAUNA 60 mins |
STRENGTH+ NICOLE 60 mins |
STRENGTH+ SHAUNA 60 mins |
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| 5:30pm | HARD-CORE NICOLE 60 mins |
SWEAT SESH NICOLE 60 mins |
POWER HOUR |
BODY BALANCE DONNA 60 mins |
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| 6.15pm | AQUA LINDA 45 mins |
Group Classes
If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.
