Timetables

Group Fitness Timetable

BOOKINGS MUST BE MADE FOR AQUA AEROBICS AND SPIN. PLEASE CALL 88213106 TO ENSURE YOU HAVE BOOKED A SPOT BEFORE ATTENDING.

Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels.  

As Of 1st July 2024-
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6.00am BODY PUMP
KIM L
60 mins
SPIN
KIM L
45 mins
BODY PUMP
KIM L 
60 mins
FAT FARMERS
(6:30am)
60 mins
SPIN
KIM L
45 mins
8.00am     AQUA
LINDA
45 mins
  AQUA
LINDA
45 mins
9.00am     FITNESS BOXING 
SHAUNA
45 mins
   
9.30am CARDIO HIIT 
NICOLE
45 mins
BODY BALANCE DONNA
60 Mins
ACTIVE ADULTS
NICOLE
60 mins
CARDIO HIIT
SHAUNA
45 mins 
BODY PUMP
LINDA
60 mins
11.00am STRENGTH+
SHAUNA
60 mins
  STRENGTH+
NICOLE
60 mins
  STRENGTH+
SHAUNA
60 mins
5:30pm HARD-CORE
NICOLE
60 mins
SWEAT SESH
NICOLE
60 mins

POWER HOUR
NICOLE
60 mins

BODY BALANCE 
DONNA
60 mins
 
6.15pm       AQUA
LINDA
45 mins
 

Group Classes

If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.

TripAdvisor Panel

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