Timetables
Group Fitness Timetable
BOOKINGS MUST BE MADE FOR AQUA AEROBICS AND SPIN. PLEASE CALL 88213106 TO ENSURE YOU HAVE BOOKED A SPOT BEFORE ATTENDING.Improve your fitness and become a part of the community by joining our popular group fitness classes at Copper Coast Sport and Leisure Centre. Our timetable features a wide variety of exercise classes to suit everybody's individual needs and fitness levels.
As Of 1st July 2024-
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
6.00am | BODY PUMP KIM L 60 mins |
SPIN KIM L 45 mins |
BODY PUMP KIM L 60 mins |
FAT FARMERS (6:30am) 60 mins |
SPIN KIM L 45 mins |
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7.15am | AQUA LINDA 45 mins |
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8.00am | AQUA LINDA 45 mins |
AQUA LINDA 45 mins |
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9.00am | XPRESS BOXING SHAUNA 30 mins |
BOOTCAMP JARROD 60 MINS |
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9.30am | CARDIO HIIT NICOLE 45 mins |
BODY BALANCE DONNA 60 Mins |
ACTIVE ADULTS NICOLE 60 mins |
CARDIO HIIT SHAUNA 45 mins |
BODY PUMP LINDA 60 mins |
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11.00am | STRENGTH+ SHAUNA 60 mins |
STRENGTH+ NICOLE 60 mins |
STRENGTH+ SHAUNA 60 mins |
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5.15pm | FITBALL JARROD 60 mins |
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5:30pm | BODY PUMP LINDA 60 mins |
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BODY BALANCE DONNA 60 mins |
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6.15pm | AQUA LINDA 45 mins |
Group Classes
If you enjoy exercising with friends or need a bit of motivation then we have the fitness classes for you.