News
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- General
We are helping women and girls become more active with Play Our Way grant
Our women and girls will soon have greater access to affordable fitness and wellbeing opportunities here at Copper Coast Sport and Leisure Centre, thanks…
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- Blog
Reformer Pilates at Copper Coast helps 10,000 get active in first year
Marking its first anniversary since opening in August 2025, our Reformer Pilates studio here at Copper Coast Sport and Leisure Centre has helped 10,000…
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5 Simple Ways to Stay Accountable to Your Health and Wellbeing Goals
Staying motivated isn’t always easy, but accountability can help keep you on track. Discover five simple ways to stay committed to your health and wellbeing goals…
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Women’s Health Week 2026
Women’s Health Week is Australia’s largest week dedicated to women’s health and wellbeing.This year’s theme, Do It Anyway, encourages women to take small, realistic…
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Swimming skills that prepare them
Drowning is fast. It’s silent. And it can happen in less than 20 seconds. There’s no splash, no warning, and often no obvious sign…
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Loneliness Awareness Week 2026
It’s Loneliness Awareness Week! Did you know that 1 in 2 people living in Australia experience loneliness and/or social isolation? It’s one of the…